Embracing Menopause

Accessing the Wisdom of Menopause through the Vedic Sciences & Nature

A holistic program for  Women 40+ (peri-menopause, menopause, post-menopause)

In modern-day society, menopause is often perceived as a curse and inconvenience.  Conversely, ancient traditions  see this as a very precious time in a woman’s life. In the Ayurvedic tradition this time is known as the ‘forest dwelling’ time. It is a time to go inwards, to pause, and to create. Together we’ll journey, discovering the magic of this phase through Ayurveda, Yoga, breathwork, meditation, creativity and Mother Nature.

 

Duration: 4 weeks, 90 mins per week
Investment: $500
Where: Online via zoom